Everyone, especially young and aspiring tennis stars keep asking, “What Foods Does Serena Williams Eat?” “What is Serena Williams Fitness Diet Plan?” Hence, here we bring you what Serena Williams fitness diet plan looks like.
Serena Williams follows a raw vegan diet plan, especially during the tennis sessions.
Vegan diet because of her sister as she (Venus) was suffering from Sjogren’s syndrome, to feel better, Venus Williams completely went raw vegan diet she felt better so she continued and this allowed her get back to tennis.
To support her sister (Venus) Serena also went to follow a Vegan Diet plan.
Serena Williams loves Roasted Chicken For Dinner
For the reason of following a healthy diet she takes her protein and nutrients in the form of nuts, beans, lentils, pulses and sprouted quinoa. However she also had her cheat days during which she would eat fried chicken, moon pies and grits.
Serena Williams Diet plan:
Serena Williams Breakfast: Breakfast consists of a cup of oats with tangerines, strawberries and almond toppings, plus metabolism boosting supplement.
Serena Williams rarely eats breakfast
Serena Williams Late morning snack: Almond butter spread on Toasted Ezekiel Bread (Bread made from sprouted- seed flour).
Serena Williams strives to eat protein and carbs
Serena Williams Lunch: Salad with one cup Lettuce, one cup spinach, mandarin oranges, cherry tomatoes, lime juice, onions, pita croutons and few sliced almonds. Serena has admitted that she eats a Taco daily for lunch. If by chance if it isn’t in the menu then she prefers pizza and chips.
That’s one food Serena Williams loves to always eat. Serena Williams is a tacoholic…
Serena Williams is a tacoholic
Serena Williams Dinner: In Dinner Serena eats a cup of brown rice with Hemp and Chia seeds, salad with fresh veggies.
Serena Williams Sometimes eats vegetarian and Sometimes Eats Chicken
Serena Williams loves eating coconut water, Gatorade her favorite, cucumbers, mint, kale, vegetables, ginger, and wheat grass.
That’s another food Serena Williams loves to eat often as the tennis star admitted that this food enables her to maintain perfect body shape and sound health.
Serena Williams loves eating coconut water, Gatorade her favorite, cucumbers, mint, kale, vegetables, ginger, and wheat grass. If you wish to see more of Serena Williams’s family; what her husband Alexis Ohanian and her baby Alexis Olympia Ohanian Jr eat.
